Many people feel pain in their knees, joints and bones because over time they become less flexible. This can be result of an injury, the shoes we wear, some tearing, poor body posture and many more different factors.

All this can lead to serious complication if not treated on time. It is crucial to prevent any future issues so try this natural remedy which is an excellent cure for the knees pain.

Here are the necessary ingredients:

  • 40 grams of gelatin
  • 50 grams of pumpkin seeds
  • 60 grams of raisins
  • 100 grams of sesame seeds
  • 150 grams of flaxseeds
  • 200 grams of organic honey

Prepare this cure

It is very simple to prepare this cure, just add all the ingredients in a blender and mix until the mixture is homogenized.

Then put it in a glass jar and keep it in the refrigerator.

How to use this remedy

Take this syrup every morning on an empty stomach and before lunch.

Only one tablespoon twice a day will be enough to boost the metabolism and strengthen your bones and joints in a very short period.