Consume These Foods If You Have Fragile Nails, Hair Loss Or Sleep Disturbance
What these 3 problems have in common? The right answer is adrenal glands. These endocrine glands are situated at the top of the kidneys. Their function is to regulate numerous hormones.
They regulate the metabolism and blood pressure too and are vital for your wellbeing.
When the work of adrenal gland isn’t disrupted than we can easily deal with the stress, but if its production is interrupted by any reason than their function and you overall health is threatened.
But don’t worry, because with the proper ingredients from the nature you can easily put your adrenal gland back in normal function.
Here you can find a recipe that will help you not just with the problems about sleeping, brittle nails or hair loss but you’re your overall health will benefit from this remedy.
You will need:
- a bunch of dried parsley leaves
- a handful of Brazilian nuts
- one teaspoon of ground ginger
- a handful of raisins
- one table spoon of organic honey
How to prepare it:
Crush the Brazilian nuts and then put all the ingredients in a blender and blend it until you get a paste.
How to use it:
3 times a week take before breakfast, 2 tablespoons of this remedy will be enough to recover the function of your adrenal glands. You will notice the benefits after a month.
Your sleep will improve, your hair will look healthier and you will say goodbye to the fragile nails too.
Help yourself and everybody will be amazed by the results and ask you for the recipe.