Did you know that knees support 80 percent of our weight while we are standing? That is why they are the first who suffer in the process of aging together with other bones and joints. The pain occurs in these areas and even the simple moves seem a mountain to climb.

Sometimes it is hard to finish the daily tasks as the body weakens by aging or due to an excessive weight and improper body posture.

Never let the ailment to progress and intensify because if it’s late it will be harder to help yourself. So, start treating the problem on time.

Try this miraculous remedy without any side effects and relieve your pain from the knees, joints and bones caused by aging.

Here is the recipe:

You will need:

  • only 1 cm. of ginger
  • 250 ml. of apple cider vinegar
  • 2 table spoon of powdered cayenne pepper

How to prepare it:

Grade the ginger first, and then add it in the apple cider vinegar. Put the powdered cayenne pepper and stir.

You can add the ginger and cayenne pepper in a 100 ml. of warm olive oil, it’s up to you.

How to use it:

This mixture is enough for few days and it is recommended to apply it on the joints and knees twice a day for half an hour.

You will feel warm sensation due to the capsaicin a natural analgesic and main compound of the cayenne pepper. It will relieve the pain in no time.

Regularly use this remedy and in couple of weeks you will feel much better and ready to respond to your daily tasks.