Even doctors and scientist recommend regular consumption of honey and cinnamon because of theirs beneficial characteristics.

Honey has been used as a remedy 4000 years ago. It was a respected cure from the ancient Egyptians for treating wounds.

Immune System

Greeks has been using it as a potion for eternal life. Indians considered the honey as an ingredient for staying balanced. Now, all these beliefs are proven to be true.

As honey, the cinnamon has been known in past too. Its benefits were highly respected so the Monarchs considered it as a special ingredient. The combination of honey and cinnamon is usually used for chronic diseases like arthritis.

For lowering the cholesterol level mix two tablespoons of honey and three tablespoons of cinnamon and consume it regularly. The results are very fast. In two hours you can reduce the cholesterol level up to 10 percent.

Also you can put some honey and sprinkle some cinnamon over the slice of bread as a breakfast to lower the risk of heart attacks and control the normal level of cholesterol.

For treating gallbladder infections mix one spoon of honey and two spoons of cinnamon in a cup with hot water and drink it every morning

Similar like the treatment of gallbladder infections but with the change in quantity take this drink every morning and evening for treating arthritis. Mix two tablespoons of honey and cinnamon in a hot water and take it regularly for better results.

With the mix of one tablespoon of honey and a quarter of spoon cinnamon you can treat your cold or cough.

The combination of honey and cinnamon on a regular basis as a part of your every day diet can boost your immunity and protect you from bacteria and viruses.