It is known that the improper posture of the body leads to problems like pain in the legs, joints and back.

These problems can be followed by more complications so they have to be treated on time.

Knees

We recommend this natural gelatin treatment for restoring the normal function of joints and knees and straighten the bone structure.

You will need:

  • 3 tablespoons of raisin,
  • 40 grams of gelatin,
  • 4 tablespoons of flaxseed,
  • 4 tablespoons of sesame seeds,
  • 2 tablespoons of pumpkin seeds
  • 200 gr. of honey

How to prepare it: Take a big bowl and pour the honey first. Then add all dry ingredients into the honey and mix until you get a homogeneous mixture.

Now put this in a glass jar and you can consume it immediately. It is best to take one teaspoon before breakfast and lunch, twice a day.

Additionally, this remedy will stimulate your metabolism and of course enhance the elasticity of the ligaments.