Pineapple is an excellent base of the smoothies because it is rich in vitamins C, B1 and B6. It contains copper, manganese and a lot of fibers. It is a great source of pantothenic and folate acid.

You can combine it with other healthy fats and proteins, improve its taste with other fruit juices or add nutrients for boosting the immunity.


It doesn’t take much effort to prepare your fresh smoothie in the morning; all you need is fresh ingredients and a blender. We suggest 7 delicious pineapple smoothie recipes that you can’t get enough of.

1. Let’s start the week with something simple and refreshing! Prepare yourself a pineapple and strawberries smoothie for less than 5 minutes.

You need:

  • 100 grams of fresh pineapple
  • 100 grams of strawberries
  • 1 middle sized banana
  • 200 ml of almond milk

Preparation: Put all ingredients in a blender and mix it on high speed. You can add an ice cube if you want to. Drink it fresh!

2. This is a completely vegan version of pineapple and coconut smoothie.

You need:

  • 200 grams of fresh pineapple
  • 200 ml. of coconut milk
  • 1 table spoon of maple syrup as a sweetener
  • 1 table spoon of protein powder
  • 2 ice cubes

Preparation: Add all ingredients in a blender and mix until you get smooth texture. Pour it in a glass and enjoy your breakfast!

3. You need to lose some weight in a healthy and efficient way? We have the best slim down pineapple and red grape fruit smoothie for you!

You need:

  • 200 ml. of fresh orange juice
  • 100 grams of strawberries
  • 100 ml. of Greek yoghurt with vanilla flavor
  • 100 grams of fresh pineapple
  • 100 grams of frozen and blended red grapefruit

Preparation: Mix well all things together and consume this smoothie as a healthy dessert for boosting your immunity and speeding up your metabolism.

4. This is intense and interesting combination of a pineapple, kale and ginger smoothie which aids the digestion and reliefs the inflammation in your body.

You need:

  • 1 fresh small sized ginger
  • A handful of kale
  • 100 grams of pineapple
  • Small sized orange (pilled)
  • 200 ml. of milk
  • 4 ice cubes

Preparation: Blend all products until you get the wanted texture of your smoothie. Consume it immediately!

5. The following smoothie will improve your mood in no time. So if you want to feel better prepare this pineapple, turmeric and black pepper smoothie!

You need:

  • 1 table spoon powdered ginger
  • 1 big orange (peeled)
  • 200 grams of fresh pineapple
  • 1 teaspoon of turmeric powder
  • A pinch of black pepper
  • One teaspoon of chia seeds
  • 200 ml. of coconut water

Preparation: Put all the compounds in a blender and mix them on high speed. Consume it fresh, right away after blending.

6. This green paradise smoothie is very nutritious and healthy.

You need:

100 ml. of water
Half an avocado
2 handfuls of fresh spinach
200 grams of fresh pineapple
2 ice cubes

Preparation: Consume it fresh after a short blending!

7. Delicious vegetable and fruit smoothie.

You need:

1 small sized and chopped beetroot
5 fresh organic carrots
100 grams of fresh pineapple
100 ml. of water
4 ice cubes

Preparation: The blender is ready to take all the ingredients for this extra healthy and immunity boosting smoothie! Mix it well and drink it right away!

Reference: I Love Smoothies